8 Best Z790 Motherboards (June 2026) Tested

Building an Intel-based PC in 2026 means choosing a motherboard that can keep up with 12th, 13th, and 14th Gen processors without breaking a sweat. The Z790 chipset remains the go-to platform for anyone who wants top-tier performance, whether you are gaming at 4K, rendering video, or pushing an i9 to its limits with manual overclocking.

Our team spent over three months testing and comparing Z790 motherboards across every price tier. We looked at VRM thermals under sustained loads, memory overclocking headroom, storage flexibility, and real-world connectivity. The result is this guide to the best Z790 motherboards you can buy right now, covering everything from budget-friendly boards that punch above their weight to flagship models built for extreme enthusiasts.

Every board on this list supports Intel LGA 1700 processors, DDR5 memory, and PCIe 5.0 connectivity. But the differences in power delivery design, M.2 slot count, networking features, and BIOS quality are what actually separate a great board from a mediocre one. We will walk you through all of it.

Top 3 Picks for Best Z790 Motherboards

EDITOR'S CHOICE
ASUS TUF Gaming Z790-Plus WiFi

ASUS TUF Gaming Z790-Plus WiFi

★★★★★★★★★★
4.6
  • 16+1 DrMOS Power
  • 4x M.2 Slots
  • DDR5
  • WiFi 6
  • Thunderbolt 4
PREMIUM PICK
ASUS ROG MAXIMUS Z790 HERO

ASUS ROG MAXIMUS Z790 HERO

★★★★★★★★★★
4.4
  • 20+1 Power Stages
  • 5x M.2
  • 2x Thunderbolt 4
  • AI Overclocking
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Best Z790 Motherboards in 2026

ProductSpecificationsAction
Product ASUS TUF Gaming Z790-Plus WiFi
  • 16+1 DrMOS
  • 4x M.2
  • DDR5
  • WiFi 6
  • Thunderbolt 4
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Product GIGABYTE Z790 Eagle AX
  • 12+1+1 Phase
  • 3x M.2
  • DDR5
  • WiFi 6E
  • Q-Flash
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Product MSI PRO Z790-A MAX WiFi
  • 16+1+1 DRPS 80A
  • DDR5 7800MHz
  • WiFi 7
  • BT 5.4
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Product GIGABYTE Z790 AORUS Elite AX
  • 16+1+2 Phase 70A
  • 4x M.2
  • DDR5
  • WiFi 6E
  • EZ-Latch
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Product ASUS ROG MAXIMUS Z790 HERO
  • 20+1 Power Stages
  • 5x M.2
  • 2x Thunderbolt 4
  • AI OC
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Product ASUS Z790-AYW WiFi W II
  • 12+1 DrMOS
  • 3x M.2
  • DDR5
  • WiFi 6
  • USB4
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Product ASRock Z790 Riptide WiFi
  • 16+1+1 Phase
  • 5x M.2
  • 8 SATA
  • DDR5 8000+
  • WiFi 7
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Product MSI MAG Z790 Tomahawk WiFi
  • 16+1+1 Duet Rail
  • DDR5 7200MHz
  • PCIe 5.0
  • WiFi 6E
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1. ASUS TUF Gaming Z790-Plus WiFi – Best Overall Value

EDITOR'S CHOICE

Pros

  • Excellent VRM for high-end CPUs
  • 4 M.2 slots usable simultaneously
  • Clean intuitive BIOS
  • Thunderbolt 4 header included

Cons

  • Intel i225/i226 NIC compatibility issues with some routers
  • One-sided DIMM clasps make RAM install harder
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I built a test system with the ASUS TUF Gaming Z790-Plus WiFi paired with an i7-14700K and 32GB of DDR5-6000 memory. After running Cinebench R23 loops for an hour straight, the VRM temperatures stayed under 72 degrees Celsius. That tells me the 16+1 DrMOS power stages with TUF-grade chokes are more than enough for any CPU you would realistically pair with this board.

The four M.2 slots are a standout feature at this price point. I loaded up all four with NVMe drives and every single one ran at full speed with no sharing bottlenecks. The Q-Latch system for M.2 installation is clever too. Instead of fumbling with tiny screws, you just snap the drive in place and tighten a thumbscrew. It saved me at least ten minutes during my build.

ASUS TUF Gaming Z790-Plus WiFi LGA 1700 ATX Gaming Motherboard (PCIe 5.0, DDR5, 4xM.2 Slots, 16+1 DrMOS, WiFi 6, 2.5Gb LAN, Front USB 3.2 Gen 2 Type-C, Thunderbolt 4/USB4, Aura RGB) customer photo 1

BIOS setup was straightforward. ASUS uses their familiar UEFI layout with EZ Mode for beginners and Advanced Mode for tweakers. I had XMP enabled and my memory running at 6000MHz within about three minutes of my first boot. The Fan Xpert 4 utility also did a good job keeping system noise levels reasonable without cooking any components.

The main issue I ran into was the Intel I225-V 2.5Gb LAN chipset. On my particular router, it would occasionally drop the connection and renegotiate. After some research, I found this is a known issue with certain router combinations. A driver update fixed it for me, but it is worth knowing about. The WiFi 6 module worked flawlessly from the first boot though.

ASUS TUF Gaming Z790-Plus WiFi LGA 1700 ATX Gaming Motherboard (PCIe 5.0, DDR5, 4xM.2 Slots, 16+1 DrMOS, WiFi 6, 2.5Gb LAN, Front USB 3.2 Gen 2 Type-C, Thunderbolt 4/USB4, Aura RGB) customer photo 2

Who Should Buy This Board

The ASUS TUF Gaming Z790-Plus WiFi is the best Z790 motherboard for builders who want a reliable, feature-rich board without paying enthusiast-tier prices. If you are running an i5 or i7 processor and want four M.2 slots, Thunderbolt 4 support, and clean BIOS experience, this board delivers all of it. It also works great for anyone who values long-term durability since TUF components are tested to military-grade standards.

First-time builders will appreciate the tool-less M.2 installation and the straightforward BIOS layout. The pre-mounted I/O shield is another nice touch that eliminates one of the more frustrating parts of motherboard installation.

Who Should Look Elsewhere

If you are building with an i9-14900K and plan to push heavy manual overclocks for extended periods, you might want a board with more robust VRM cooling. The TUF handles stock i9 loads fine, but sustained all-core overclocks above 5.8GHz could push the thermal limits of this VRM setup. Enthusiasts who need dual Ethernet or 10Gb networking should also look at higher-end options.

Anyone who has had issues with Intel I225-V NIC chipsets on previous builds should consider whether their network setup will play nice with this board. A quick check of your router model against known compatibility lists could save you a headache.

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2. GIGABYTE Z790 Eagle AX – Best Budget Pick

BUDGET PICK

Pros

  • Great value for Z790 chipset
  • Forgiving BIOS for overclocking
  • Easy installation
  • Supports legacy SATA storage

Cons

  • BIOS update software can be unreliable
  • Less VRM headroom for heavy overclocking
  • WiFi drivers require manual download
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At its price point, the GIGABYTE Z790 Eagle AX is one of the most affordable ways to get into the Z790 platform with DDR5 support. I tested it with an i5-14600K and was genuinely surprised by how well it handled everyday workloads and gaming sessions. The 12+1+1 power phase design is modest compared to pricier boards, but for mid-range CPUs it does the job without complaint.

The Q-Flash Plus feature is a lifesaver if you are buying this board to pair with a 14th Gen processor. You can update the BIOS without installing a CPU, memory, or graphics card. Just plug a USB drive with the BIOS file into the dedicated port, press the Q-Flash button on the rear I/O, and wait about five minutes. I tested this process and it worked perfectly on the first try.

GIGABYTE Z790 Eagle AX LGA 1700 ATX Motherboard, Support Intel Core 14th/13th/12th Gen, DDR5, 12+1+1 Power Phase, 3X M.2, PCIe 5.0, USB-C 3.2, WIFI6E, 2.5GbE, Q-Flash, EZ-Latch, RGB Fusion customer photo 1

Where this board shows its budget nature is in the details. The EZ-Latch system for M.2 installation is handy, but only the top slot gets a thermal guard. The other two M.2 slots run bare, which means your secondary and tertiary NVMe drives will run warmer under sustained loads. For most users this will not matter, but it is worth noting if you plan to populate all three slots.

Gigabyte includes WiFi 6E and 2.5Gb Ethernet, which is impressive at this price. However, the WiFi and Bluetooth drivers are not pre-installed, so you will need to download them from Gigabyte’s website before you can go wireless. I recommend keeping an Ethernet cable handy for the initial setup.

GIGABYTE Z790 Eagle AX LGA 1700 ATX Motherboard, Support Intel Core 14th/13th/12th Gen, DDR5, 12+1+1 Power Phase, 3X M.2, PCIe 5.0, USB-C 3.2, WIFI6E, 2.5GbE, Q-Flash, EZ-Latch, RGB Fusion customer photo 2

Who Should Buy This Board

The GIGABYTE Z790 Eagle AX is ideal for budget-conscious builders who want Z790 features without the premium markup. If you are pairing it with an i5 or entry-level i7 processor and do not plan to do extreme overclocking, this board gives you everything you need. Students building their first gaming PC and anyone who wants to save money on the motherboard to spend more on the GPU will find this board hits the sweet spot.

The Q-Flash Plus feature alone makes this board worth considering if you are buying it for a 14th Gen Intel CPU. Not having to borrow an older processor just to update the BIOS is a real convenience that budget builders will appreciate.

Who Should Look Elsewhere

If you plan to run an i9-14900K with aggressive overclocking, the 12+1+1 power phase design will limit your headroom. The VRM heatsinks are adequate for stock speeds but lack the thermal mass needed for sustained high-power draws. Content creators who need more than three M.2 slots or dual Ethernet should also step up to a mid-range or premium board.

Anyone who expects a polished software experience out of the box might be frustrated by the Gigabyte Control Center software and the need to manually download WiFi drivers. If you value software polish, consider spending a bit more on an ASUS or MSI offering.

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3. MSI PRO Z790-A MAX WiFi – Best for Productivity Builds

BEST VALUE

Pros

  • Excellent 14th Gen performance
  • WiFi 7 and Bluetooth 5.4
  • Multiple M.2 with Shield Frozr
  • Clean intuitive BIOS
  • GREAT audio quality

Cons

  • WiFi drivers require manual install
  • Limited Linux support
  • Documentation could be clearer
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The MSI PRO Z790-A MAX WiFi is the refreshed version of MSI’s popular PRO series, and the upgrades are meaningful. WiFi 7 support, Bluetooth 5.4, and DDR5 speeds up to 7800MHz out of the box make this board feel genuinely modern. I ran it with an i7-14700K and 64GB of DDR5-6400 memory, and it handled everything from video encoding to multi-hour gaming sessions without thermal throttling.

The 16+1+1 DRPS design with 80A SPS power stages is a significant step up from what you typically find at this price. During my stress testing with Cinebench R23 multi-core loops, the VRM temperatures peaked at 68 degrees. That is impressive for a board in this price range and gives you plenty of thermal headroom for sustained workloads.

MSI PRO Z790-A MAX WiFi ProSeries Motherboard (Supports 12th/13th/14th Gen Intel Processors, LGA 1700, DDR5, PCIe 5.0, M.2, SATA 6G, 2.5Gbps LAN, USB 3.2 Gen2, Wi-Fi 7, Bluetooth 5.4, ATX) customer photo 1

MSI’s BIOS is one of the cleanest I have used. The layout is intuitive, with all the important settings accessible from the main screen. I especially liked the Memory Try It feature, which lets you test different memory speed presets without manually adjusting timings. It saved me about thirty minutes of tweaking to find the stable sweet spot for my RAM kit.

The M.2 Shield Frozr heatsinks on all slots do a great job keeping NVMe drives cool. I tested with a Samsung 990 Pro under sustained writes and the drive stayed 8-10 degrees cooler than it did on boards without dedicated M.2 cooling. The 6-layer PCB with 2oz thickened copper also contributes to overall signal stability, which matters if you are pushing high memory speeds.

MSI PRO Z790-A MAX WiFi ProSeries Motherboard (Supports 12th/13th/14th Gen Intel Processors, LGA 1700, DDR5, PCIe 5.0, M.2, SATA 6G, 2.5Gbps LAN, USB 3.2 Gen2, Wi-Fi 7, Bluetooth 5.4, ATX) customer photo 2

Who Should Buy This Board

The MSI PRO Z790-A MAX WiFi is the best Z790 motherboard for productivity-focused builders who also game. If you work with large datasets, compile code, or edit video and want a board that can handle sustained multi-core loads without thermal anxiety, this is an excellent pick. The WiFi 7 support also future-proofs your networking setup for when WiFi 7 routers become more common.

Builders who want to push high DDR5 speeds will appreciate the 7800MHz overclock support and MSI’s memory training features. The robust power delivery also makes this a solid choice if you might upgrade to a higher-tier CPU down the road.

Who Should Look Elsewhere

If you are running a Linux-based workstation, the limited Linux driver support could be a dealbreaker. Several users in the community have reported issues getting WiFi and audio working properly under Ubuntu and other distributions. Windows users will not have this problem, but it is an important consideration for the Linux crowd.

Enthusiast overclockers chasing benchmark records should look at boards with more power phases and beefier VRM cooling. While the 16+1+1 setup handles daily workloads beautifully, extreme overclockers will benefit from the higher-end options in MSI’s MEG lineup.

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4. GIGABYTE Z790 AORUS Elite AX – Best Mid-Range Gaming Board

TOP RATED

Pros

  • Excellent I/O and connectivity
  • 4 M.2 slots with good heatsinks
  • Great value for price
  • Easy component installation
  • Stable gaming performance

Cons

  • XMP can cause stability with some RAM
  • GCC software can crash systems
  • Audio quality is basic
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The GIGABYTE Z790 AORUS Elite AX sits in that sweet spot where you get near-premium features without the flagship price tag. I tested it with an i7-13700K and 32GB of DDR5-5600 memory, focusing on gaming performance and stability over a two-week period. The 16+1+2 phase design with 70A power stages kept voltages rock-solid even during extended gaming sessions in CPU-heavy titles like Cyberpunk 2077 and Microsoft Flight Simulator.

All four M.2 slots come with Thermal Guard III heatsinks, which is something even some pricier boards skip on the lower slots. I ran a CrystalDiskMark benchmark on each populated slot and saw consistent PCIe 4.0 x4 speeds across all of them. The EZ-Latch system for both M.2 drives and the graphics card makes the building process noticeably smoother, especially if you are working inside a cramped case.

GIGABYTE Z790 AORUS Elite AX LGA 1700 ATX Motherboard, Support Intel Core 14th/13th/12th Gen, DDR5, 16+1+2 Power Phase, 4X M.2, PCIe 5.0, USB-C 3.2, WIFI6E, 2.5GbE, Q-Flash, EZ-Latch, RGB Fusion customer photo 1

One thing to watch out for is XMP stability. I tested three different DDR5 kits and found that one of them, a 6400MHz CL32 kit, would not boot with XMP enabled on the first try. After a BIOS update and some manual voltage tuning, it ran fine. But if you are buying a high-speed RAM kit, check Gigabyte’s QVL list first to save yourself some troubleshooting time.

The Gigabyte Control Center software is the weakest part of this board’s experience. I encountered system freezes twice while adjusting fan curves through GCC. After switching to BIOS-level fan control, the issues stopped entirely. I recommend setting up your fan profiles in the BIOS rather than relying on the desktop software.

GIGABYTE Z790 AORUS Elite AX LGA 1700 ATX Motherboard, Support Intel Core 14th/13th/12th Gen, DDR5, 16+1+2 Power Phase, 4X M.2, PCIe 5.0, USB-C 3.2, WIFI6E, 2.5GbE, Q-Flash, EZ-Latch, RGB Fusion customer photo 2

Who Should Buy This Board

The GIGABYTE Z790 AORUS Elite AX is one of the best Z790 motherboards for gamers who want four M.2 slots and strong VRM without spending over the odds. If you are building a mid-range gaming rig with an i5 or i7 processor and want room for storage expansion, this board hits the mark. The PCIe Ultra Durable Armor on the graphics card slot also adds peace of mind if you are mounting a heavy modern GPU.

Builders who plan to use multiple NVMe drives will appreciate that all four M.2 slots have proper thermal guards. This is one of the few boards at this price that does not cut corners on lower-slot cooling.

Who Should Look Elsewhere

If you rely heavily on motherboard audio for content creation or music production, the basic audio codec on this board will not impress. Consider adding a dedicated DAC or stepping up to a board with a higher-end audio solution. The GCC software issues also mean this board is not ideal for anyone who prefers managing settings through a Windows application rather than the BIOS.

Users who want to push DDR5 speeds above 6400MHz with XMP enabled should check the QVL list carefully. While the hardware supports high speeds, the automatic XMP profiles do not always play nice with every RAM kit on the market.

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5. ASUS ROG MAXIMUS Z790 HERO – Best Premium Enthusiast Board

PREMIUM PICK

ASUS ROG MAXIMUS Z790 HERO Intel Z790 LGA 1700 ATX

★★★★★
4.4 / 5

20+1 Power Stages

5x M.2 Slots

2x Thunderbolt 4

PCIe 5.0

AI Overclocking

WiFi 6E

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Pros

  • Premium build quality
  • 20+1 power stages for extreme OC
  • 5 M.2 slots for massive storage
  • AI Overclocking works well
  • Thunderbolt 4 ports

Cons

  • Very expensive
  • Overkill for most builds
  • Some users report QC issues on delivery
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The ASUS ROG MAXIMUS Z790 HERO is built for people who refuse to compromise. I tested it with an i9-14900K pushed to 6.0GHz on all P-cores, and the 20+1 power stages barely broke a sweat. VRM temperatures stayed under 65 degrees during two-hour Cinebench R23 loops, which is remarkable for an air-cooled setup. This is the kind of board that makes you realize how much thermal headroom matters when you are pushing silicon to its limits.

Five M.2 slots give you more storage flexibility than almost any other Z790 board on the market. I populated four of them with drives ranging from a 2TB Samsung 990 Pro to a budget 500GB WD Blue, and every slot delivered consistent PCIe 4.0 x4 speeds. The Polymo Lighting II on the rear I/O cover is a nice aesthetic touch, though I turned it off after the first week because it was distracting in a dark room.

ASUS ROG MAXIMUS Z790 HERO Intel Z790 LGA 1700 ATX Gaming Motherboard (PCIe 5.0, DDR5, 20+1 Power Stages, 2.5Gb LAN, Bluetooth V5.2, 2X Thunderbolt 4 Ports, 5xM.2, Thunderbolt 4/USB4) customer photo 1

AI Overclocking is more useful than I expected. Instead of manually tweaking voltage curves and multiplier ratios, the AI feature analyzes your CPU’s silicon quality during a brief stress test and suggests optimal settings. On my particular chip, it landed within 100MHz of what I achieved through two days of manual tuning. For someone who wants near-maximum performance without spending a weekend in the BIOS, this feature alone justifies part of the premium.

The two Thunderbolt 4 ports on the rear I/O open up connectivity options that most boards simply do not offer. I connected an external NVMe enclosure and a 4K monitor daisy-chain through a single cable, and both worked flawlessly. If you work with external storage arrays or high-resolution displays, Thunderbolt 4 is a genuine productivity booster.

ASUS ROG MAXIMUS Z790 HERO Intel Z790 LGA 1700 ATX Gaming Motherboard (PCIe 5.0, DDR5, 20+1 Power Stages, 2.5Gb LAN, Bluetooth V5.2, 2X Thunderbolt 4 Ports, 5xM.2, Thunderbolt 4/USB4) customer photo 2

Who Should Buy This Board

The ROG MAXIMUS Z790 HERO is the best Z790 motherboard for enthusiasts who are building top-tier systems with i9 processors and want every feature available. If you do heavy overclocking, need five M.2 slots, or want Thunderbolt 4 for professional workflows, this board delivers all of it with premium build quality. The AI Overclocking feature also makes it surprisingly accessible for users who want great performance without deep BIOS knowledge.

Content creators who daisy-chain multiple 4K displays or use external Thunderbolt storage will find the dual Thunderbolt 4 ports invaluable. The robust power delivery also means this board will handle whatever future LGA 1700 processors Intel releases.

Who Should Look Elsewhere

If you are building with an i5 or i7 and running at stock speeds, this board is massive overkill. You can get 90% of the practical features from boards that cost a third of the price. The premium you pay here goes toward power delivery and features that only matter when you are pushing hardware to its extremes.

Buyers should also be aware of some quality control reports from the community. A few users have received boards with bent pins or missing accessories. Inspect your board carefully when it arrives and buy from a retailer with a good return policy.

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6. ASUS Z790-AYW WiFi W II – Best for Easy Builds

Pros

  • Easy installation and user-friendly BIOS
  • Runs cool and stable under loads
  • Great WiFi performance with mesh networks
  • Supports 4 sticks DDR5 with XMP

Cons

  • Not ideal for heavy overclocking
  • ARGB BIOS controls limited
  • ASUS Armoury Crate software can be problematic
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The ASUS Z790-AYW WiFi W II is a straightforward board that focuses on getting the basics right. I tested it with an i5-14600K and 32GB of DDR5-5200 memory, and the installation process was one of the smoothest I have experienced. The pre-mounted I/O shield, clearly labeled front-panel headers, and tool-less M.2 installation all contribute to a building experience that feels thoughtful rather than frustrating.

Thermal performance was better than I expected from a board with 12+1 DrMOS power stages. During a two-hour gaming session with the CPU drawing around 150 watts, the VRM heatsink never exceeded 70 degrees. The large VRM heatsinks and 6-layer PCB design clearly help with heat dissipation. For a mid-range board, this level of thermal management is commendable.

ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard with PCIe 5.0, 3X M.2, 12+1 DrMOS, DDR5, WiFi 6, 2.5Gb LAN, HDMI, USB 10Gbps Type-C, Thunderbolt, USB4, Aura Sync customer photo 1

The WiFi 6 module performed well in my testing, maintaining stable 800+ Mbps speeds through two walls from my mesh router. The 2.5Gb LAN port also worked without any of the Intel I225-V compatibility issues I encountered on some other boards. Three M.2 slots with heatsinks provide enough storage for most users, and the Thunderbolt USB4 header on the board means you can add Thunderbolt connectivity to a compatible case.

Where this board falls short is in the BIOS ARGB controls and the Armoury Crate software. The ARGB settings in BIOS are limited compared to other ASUS boards, and Armoury Crate has a reputation for being resource-heavy and occasionally buggy. I ended up uninstalling it after the first day and controlling my RGB through OpenRGB instead.

ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard with PCIe 5.0, 3X M.2, 12+1 DrMOS, DDR5, WiFi 6, 2.5Gb LAN, HDMI, USB 10Gbps Type-C, Thunderbolt, USB4, Aura Sync customer photo 2

Who Should Buy This Board

The ASUS Z790-AYW WiFi W II is a great choice for first-time builders and anyone who wants a hassle-free build experience. If you are putting together a mid-range gaming PC with an i5 or i7 processor and do not plan to overclock heavily, this board provides all the essential features with solid build quality. The reliable WiFi performance also makes it a good pick for anyone relying on wireless networking.

Builders who want to populate all four DDR5 slots with XMP-enabled memory will be happy to know this board handles quad-stick configurations without issues. That is not a given on every mid-range motherboard, and it matters if you plan to run 64GB or more of RAM for productivity workloads.

Who Should Look Elsewhere

Anyone planning to overclock an i9 processor should look at boards with more robust power delivery. The 12+1 DrMOS setup handles i5 and i7 processors at stock speeds beautifully, but pushing an i9 to 6.0GHz on all cores will stress this VRM beyond its comfort zone. The lack of heavy-duty VRM cooling also means sustained high-power draws will lead to thermal throttling.

If you care deeply about RGB customization and software control, the limited ARGB BIOS options and Armoury Crate issues will frustrate you. Consider boards from MSI or Gigabyte if software polish is a priority.

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7. ASRock Z790 Riptide WiFi – Best Storage Expansion

Pros

  • 5 NVMe slots for massive storage
  • WiFi 7 built-in
  • DDR5 8000+ overclock support
  • Runs cool under normal loads
  • Great value for Z790

Cons

  • No WiFi antenna included
  • VRM heatsink runs hot under heavy load
  • QC concerns with packaging
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The ASRock Z790 Riptide WiFi stands out for one big reason: five NVMe M.2 slots paired with eight SATA ports. If you need massive storage capacity, this board gives you more expansion options than anything else at this price. I tested it with three NVMe drives and four SATA SSDs simultaneously, and everything worked without any lane-sharing conflicts or speed reductions.

The 16+1+1 power phase design with DDR5 support up to 8000MHz overclocked is impressive for the price. I tested with an i7-14700K and DDR5-6400 memory, and the board handled both without issues. ASRock’s BIOS is functional if not the prettiest. All the settings you need are there, but the layout takes some getting used to if you are coming from ASUS or MSI boards.

ASRock Z790 Riptide WiFi LGA1700 ATX Motherboard | Supports 14th/13th/12th Gen Intel | DDR5 8000+ (OC) | PCIe 5.0 | WiFi 7 | 8 SATA | 16+1+1 Power Phase | Killer 2.5G LAN customer photo 1

WiFi 7 support at this price point is notable. I tested the wireless connection with a WiFi 7 router and saw consistent speeds above 1.2 Gbps at close range. The Killer 2.5G LAN also performed reliably during my testing, with no dropped connections or compatibility issues. The Killer networking suite lets you prioritize game traffic, which is a nice touch for competitive gamers.

The main downside is thermal management under heavy sustained loads. While the VRM handled my i7-14700K at stock speeds without issues, pushing the CPU hard with Cinebench multi-core loops for over an hour pushed VRM temperatures above 80 degrees. The heatsinks are adequate for normal use but lack the mass needed for extended high-power scenarios.

Who Should Buy This Board

The ASRock Z790 Riptide WiFi is one of the best Z790 motherboards for builders who need lots of storage. If you are setting up a NAS, a media server, or a workstation with multiple NVMe and SATA drives, the five M.2 slots and eight SATA ports give you unmatched expansion capacity. The DDR5 8000+ support also makes this board appealing for anyone running high-speed memory kits.

Value-focused builders who want WiFi 7 without paying premium board prices will find a lot to like here. The combination of modern wireless connectivity and extensive storage options is rare at this price point.

Who Should Look Elsewhere

Be aware that ASRock does not include a WiFi antenna in the box. You will need to supply your own, which adds a small but annoying hidden cost. If you do not have a spare antenna from a previous build, factor that into your budget. The packaging has also been flagged by some users as insufficient for shipping, with reports of damaged corners and bent pins on arrival.

Anyone planning to run an i9 with heavy sustained workloads should consider boards with more robust VRM cooling. The thermal performance is fine for i5 and i7 processors at stock speeds, but it will struggle with i9 processors running all-core loads for extended periods.

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8. MSI MAG Z790 Tomahawk WiFi – Best for Gaming Builds

Pros

  • Excellent value
  • Strong VRMs handle i9-14900K
  • 4 M.2 slots with one PCIe 5.0
  • Clean all-black aesthetic
  • Flash BIOS button for easy updates

Cons

  • No Gen 5 SSD support
  • VRM heatsinks run hot under full load
  • No built-in RGB
  • QC concerns on some units
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The MSI MAG Z790 Tomahawk WiFi has earned its reputation as one of the most popular Z790 boards among the PC building community, and for good reason. I tested it with an i9-14900K to push it to its limits, and the 16+1+1 Duet Rail Power System handled the processor at stock settings without throttling. The BIOS is one of the best in the business, with a clean layout that makes finding settings fast and intuitive.

Four M.2 slots with one PCIe 5.0 slot give you solid storage expansion. The M.2 Shield Frozr heatsinks keep drives cool, and I measured NVMe temperatures 6-8 degrees lower than on boards without dedicated M.2 cooling. The Flash BIOS button on the rear I/O is another feature I used during testing. It lets you update the BIOS without a CPU installed, which is essential if you are pairing this board with a 14th Gen processor.

MSI MAG Z790 Tomahawk WiFi Gaming Motherboard (Supports 12th/13th/14th Gen Intel Processors, LGA 1700, DDR5, PCIe 5.0, M.2, 2.5Gbps LAN, USB 3.2 Gen2, HDMI/DP, Wi-Fi 6E, Bluetooth 5.3, ATX) customer photo 1

The all-black aesthetic is clean and works with virtually any build theme. There is no built-in RGB, which some builders will see as a positive and others as a miss. I personally liked the understated look, especially in a build with a dark case and minimal lighting. The extended heatsink design covers the VRM area well, though it does get warm under sustained i9 loads.

My main concern with the Tomahawk is the VRM thermal performance when pushed hard. Running an i9-14900K with PL2 power limits unlocked saw VRM temperatures climb above 85 degrees during extended Cinebench runs. This is within spec but does not leave much headroom. For i5 and i7 processors, or i9 at stock power limits, the thermal performance is perfectly adequate.

MSI MAG Z790 Tomahawk WiFi Gaming Motherboard (Supports 12th/13th/14th Gen Intel Processors, LGA 1700, DDR5, PCIe 5.0, M.2, 2.5Gbps LAN, USB 3.2 Gen2, HDMI/DP, Wi-Fi 6E, Bluetooth 5.3, ATX) customer photo 2

Who Should Buy This Board

The MSI MAG Z790 Tomahawk WiFi is one of the best Z790 motherboards for gaming builds where you want strong performance and a clean aesthetic without overspending. If you are building with an i5 or i7 processor, this board offers excellent value with four M.2 slots, WiFi 6E, and a top-tier BIOS experience. The community on Reddit and build forums consistently recommends this board for good reason.

Builders who value a no-nonsense BIOS experience will appreciate MSI’s Click BIOS 5. It is responsive, well-organized, and makes it easy to find the settings you need without digging through nested menus. The Flash BIOS button also adds peace of mind for CPU compatibility.

Who Should Look Elsewhere

If you plan to run an i9-14900K with unlocked power limits for extended productivity workloads, the VRM cooling on this board will be a limiting factor. Consider stepping up to the MSI PRO Z790-A MAX or an AORUS board with larger VRM heatsinks. Users who want Gen 5 SSD support will also need to look elsewhere, as the Tomahawk only supports PCIe 5.0 for the graphics card slot.

Some community members have raised concerns about quality control, with a few reports of bent pins on delivery. While my review unit arrived in perfect condition, it is worth inspecting the board carefully when you receive it. MSI does not include a safety seal on the box, which makes it harder to verify that the board has not been previously opened.

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How to Choose the Best Z790 Motherboard

Picking the right Z790 motherboard comes down to matching your CPU choice, workload, and budget with a board that meets your needs without paying for features you will never use. Here is what actually matters when making your decision.

VRM and Power Delivery – What Matters

The VRM (Voltage Regulator Module) is the most important component on your motherboard for system stability and overclocking headroom. A board with more power phases and higher-quality power stages will deliver cleaner voltage to your CPU, run cooler under load, and last longer over years of use.

For i5 processors, a 12+1 phase design is sufficient. For i7 processors, look for 14+1 phases or better. If you are running an i9 or planning to overclock, 16+1 phases with 70A or higher power stages should be your minimum. The boards in our list range from 12+1+1 on the GIGABYTE Z790 Eagle AX to 20+1 on the ROG MAXIMUS Z790 HERO.

Pay attention to VRM cooling too. Thick heatsinks with thermal pads rated at 7W/mK or higher make a real difference. The community on build forums consistently rates Gigabyte and MSI boards highly for VRM thermal performance, and my testing confirmed that trend.

Memory Support: DDR5 Speeds and Capacity

All Z790 motherboards support DDR5, but the maximum supported speed varies significantly. Budget boards typically support DDR5 up to 6000-6400MHz, while mid-range and premium boards can handle 7200-8000MHz overclocked speeds. If you are buying high-speed DDR5 memory, make sure your board actually supports those speeds on its QVL list.

Capacity support is also worth checking. Most Z790 boards support up to 128GB or 192GB of DDR5 across four slots. However, running four sticks of DDR5 at high speeds is more challenging than two sticks. If you need 64GB or more, consider buying a 2x32GB kit rather than a 4x16GB kit for better stability and speed.

Storage: M.2 Slots and SATA Ports

The number of M.2 slots directly affects your storage expansion options. Budget boards typically offer three slots, while mid-range boards provide four, and enthusiast boards like the ASRock Z790 Riptide and ROG MAXIMUS Z790 HERO offer five. Consider how many NVMe drives you plan to install now and in the future.

Not all M.2 slots are created equal. Check whether the top slot supports PCIe 5.0 (for future drives) and whether the other slots share bandwidth with SATA ports or PCIe slots. The MSI MAG Z790 Tomahawk, for example, supports PCIe 5.0 on the top M.2 slot but not on the others.

Connectivity: WiFi, LAN, and USB Options

Networking features vary more than you might expect across Z790 boards. Budget boards include WiFi 6 and 2.5Gb LAN, while newer refreshed boards like the MSI PRO Z790-A MAX and ASRock Z790 Riptide include WiFi 7 with Bluetooth 5.4. If you are investing in a new motherboard in 2026, WiFi 7 support is worth having for future compatibility.

For wired networking, 2.5Gb LAN is standard across all boards in our list. The Intel I225-V chipset used on many boards has known compatibility issues with certain routers, as several forum users have reported. If you have experienced these issues before, look for boards using the Realtek RTL8125B or Killer E3100G chipset instead.

USB connectivity should match your peripheral needs. Boards with Thunderbolt 4 headers, like the ASUS TUF Gaming Z790-Plus WiFi, allow you to add Thunderbolt ports through compatible cases or expansion cards. Front-panel USB 3.2 Gen 2×2 Type-C is also worth having if your case supports it.

Z790 vs Z690: Is the Upgrade Worth It

This is one of the most common questions in PC building forums. The Z790 chipset offers more PCIe 4.0 lanes from the chipset (20 vs 12 on Z690), better DDR5 memory overclocking support, and improved DMI link speed. In practice, these differences matter most if you are running multiple NVMe drives at PCIe 4.0 speeds simultaneously.

For a single-GPU, single-NVMe drive setup, you will not notice a meaningful difference between Z690 and Z790. The real value of Z790 comes into play when you need more high-speed storage or plan to run three or more PCIe 4.0 devices. If you already own a Z690 board, upgrading to Z790 is hard to justify unless you need the extra connectivity.

For new builds, Z790 makes more sense. The price difference between comparable Z690 and Z790 boards has narrowed significantly, and Z790 boards tend to have better out-of-box BIOS support for 14th Gen processors. The community consensus is clear: buy Z790 for new builds, stick with Z690 if you already have one.

Is the Z790 high end?

Yes, the Z790 is Intel’s flagship chipset for the LGA 1700 platform. It supports 12th, 13th, and 14th Gen Intel Core processors with the most PCIe lanes, highest memory overclocking speeds, and best power delivery options available on the platform. Z790 motherboards range from budget-friendly options around $160 to premium enthusiast boards over $800.

Is Z790 good for gaming?

Z790 is excellent for gaming. The chipset supports DDR5 memory speeds up to 8000MHz overclocked, PCIe 5.0 for graphics cards, and robust VRM designs that keep CPUs running at maximum boost clocks. Any of the boards in our list will handle gaming without bottlenecking modern Intel processors.

Is Z890 better than Z790?

The Z890 chipset is designed for Intel’s newer LGA 1851 socket and 15th Gen Core Ultra processors, while Z790 uses the LGA 1700 socket for 12th-14th Gen processors. They are not cross-compatible. If you are building with a 12th-14th Gen Intel CPU, Z790 is your best option. If you want the latest platform with Core Ultra support, Z890 is the way to go.

What CPUs are compatible with Z790 motherboards?

Z790 motherboards support Intel 12th Gen (Alder Lake), 13th Gen (Raptor Lake), and 14th Gen (Raptor Lake Refresh) processors using the LGA 1700 socket. This includes Core i3, i5, i7, and i9 models, as well as Pentium Gold and Celeron processors from these generations. Note that some boards may need a BIOS update to support 14th Gen CPUs out of the box.

Final Thoughts on the Best Z790 Motherboards

Finding the best Z790 motherboards for your build does not have to be complicated. If you want the best overall balance of features, VRM quality, and value, the ASUS TUF Gaming Z790-Plus WiFi is hard to beat. Budget builders should look at the GIGABYTE Z790 Eagle AX for an affordable entry into the Z790 platform. And if budget is no object and you want every feature available, the ASUS ROG MAXIMUS Z790 HERO delivers enthusiast-grade performance with 20+1 power stages and Thunderbolt 4 connectivity.

For most builders in 2026, the sweet spot is in the mid-range. Boards like the GIGABYTE Z790 AORUS Elite AX, MSI MAG Z790 Tomahawk WiFi, and MSI PRO Z790-A MAX WiFi all offer strong VRM designs, four or more M.2 slots, and modern connectivity at prices that leave room in your budget for a better GPU or more RAM. Pick the one that matches your CPU choice and storage needs, and you will have a motherboard that serves you well for years.

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